Pilates for Multiple Sclerosis (MS)


Pilates has a unique ability to address the concerns of people living with MS. Through working on proper alignment and increasing core strength, Pilates can help people improve balance and increase strength and flexibility.   Our Pilates for MS classes are slower moving with a lot of instructor assistance.  Allowing even people dealing with the harshest affects of MS to enjoy the class. 

If you have questions about this class, email Clara Gelatt, to set up a one on one consultation to see if the Pilates for MS class would be a good fit for you.