Pilates for Runners

Running is a great accessible way to get cardio exercise, but it can take a toll on the body. Here’s why we recommend Pilates for runners as a way to cross-train and rehab between runs.

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Ali Weeks
Pilates for Swimmers

Summer is right around the corner, and with it come all the outdoor activities we sorely missed during the winter months—including swimming. If you plan on spending some time swimming this summer, here’s why we recommend you supplement with Pilates.

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Ali Weeks
Pilates for MS

One of the most unique classes on the Pilates Collective schedule is Pilates for Multiple Sclerosis. Learn what studio owner Clara Gelatt has to say about the class and why Pilates is excellent exercise for multiple sclerosis.

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Ali Weeks
Focus on Your Feet with Ann Daxberger

As Pilates instructors, we hear requests to work on abs, arms, legs, back…but rarely feet. We spoke with Pilates instructor and foot specialist Ann Daxberger about why our feet are so important and how to keep them healthy.

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Ali Weeks
Pilates for Skiers

We recommend Pilates for skiers as a means of cross-training and injury prevention when on the slopes. Check out the perfect Pilates workout for skiing.

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Ali Weeks